Healthy
Edamame Salad with Peanut Dressing
A crunchy, colorful plant-based salad featuring protein-rich edamame, fresh cabbage and carrot, and a flavorful Thai-inspired peanut dressing.
Crunchy, colorful, and tossed in a delicious Thai-inspired peanut dressing, this plant-based salad is packed with protein thanks to edamame. Enjoy it at home, or make a bigger batch to bring to your next get-together—it’s a real crowd-pleaser!
Ingredients:
- 1 tbsp peanut butter
- 1 tsp rice vinegar
- ½ tsp soy sauce
- ½ tsp grated peeled fresh ginger
- Salt and pepper, to taste
- 2 cups finely shredded cabbage
- 1 carrot, shredded
- 1 cup shelled edamame
- 1 tsp toasted sesame seeds
Directions:
Whisk peanut butter, vinegar, soy sauce, and ginger in a medium bowl; thin with a splash of water if too thick.
Season with salt and pepper.
Mix in cabbage, carrot, and edamame. Top with sesame seeds.
Nutritional Information
- Calories: 372
- Protein: 26 g
- Fiber: 15 g
- Calcium: 170 mg
