WHAT WE'VE BEEN COVERING:

  • The “Skinny” on Ozempic

  • Your Metabolism Over Time

  • Making Sense of Hormonal Changes

  • What Everyone Gets Wrong about Keto

When it comes to women’s health, picking the right messenger is as important as listening to the right message. I’m here to help.

— DR. JEN ASHTON
ABOUT DR. JEN

The doctor is in, and nothing’s off-limits

The newsletter with the whole story on your whole health

  • OBESITY MEDICINE

    Obesity is not as simple as eating less and moving more. As a national leader in the weight management conversation, Dr. Jen has the facts to break through the myths and fads.

  • GYNECOLOGY

    When it comes to reproductive health, Dr. Jen’s seen it all. From perimenopause to fibroids, she draws insights from both her personal practice and her time spent reporting medical headlines to the country.

  • FITNESS

    Our bodies change over time. Our routines should too! Whether it’s at the gym or in your home, Dr. Jen has the tried-and-true, science-backed tips to make your workouts work harder for you.

  • NUTRITION

    Dr. Jen is throwing the “miracle diets” and gimmicks out the window. With practical advice, she helps connect the dots from eating better to living better.