Healthy

Avocado, Egg & Tomato Salad

A fresh, nutrient-dense salad combining healthy fats, protein, and antioxidants to support heart health, satiety, and overall wellness

10 minutes

1 serving

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Rich in healthy fats, protein, and antioxidants, this combination supports everything from heart health to skin integrity. It’s a simple, balanced meal that delivers both nourishment and flavor without complexity.

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Ingredients:

1 tsp extra-virgin olive oil
1 tsp fresh lemon juice
¼ tsp garlic powder
¼ tsp smoked paprika
Salt and pepper to taste
2 cups mixed greens
½ cup halved grape tomatoes
1 oz feta cheese, crumbled
1 hard-boiled large egg, sliced
½ ripe avocado, sliced

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Directions:

WHISK together olive oil, lemon juice, garlic powder, paprika, salt, and pepper in a medium bowl.
TOSS in mixed greens and tomatoes.
ARRANGE salad on a plate.

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Nutritional Information

380 cal
17g protein
8g fiber

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