Healthy

Quinoa and Edamame Bowl (10g)

A nutrient-packed grain bowl combining quinoa, edamame, steamed broccoli, and blueberries, finished with fresh lemon juice and a drizzle of lemon tahini dressing. It’s a simple, plant-based meal rich in protein, fiber, and antioxidants.

10 minutes

1 serving

Jump to the recipe

This colorful grain bowl brings together quinoa, protein-rich edamame, steamed broccoli, and sweet blueberries. Finished with fresh lemon juice and lemon tahini dressing, it’s a simple and satisfying way to add more whole foods to your day.

Ingredients:

½ cup cooked quinoa
¾ cup cooked shelled edamame
1 cup steamed broccoli
¼ cup blueberries
A squeeze of lemon juice
1 tbsp Lemon Tahini Dressing

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Directions:

Combine quinoa, edamame, broccoli, and blueberries in a bowl.
Squeeze lemon juice over the top.
Drizzle with 1 tbsp Lemon Tahini Dressing.

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Nutritional Information

Calories: 349
Protein: 19 g
Fat: 13 g
Fiber: 10 g

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