Healthy
Summer Salad
Fresh, colorful, and full of contrast, this Summer Salad combines sweet watermelon, crisp Bibb lettuce, creamy feta, and fresh mint in a light white wine vinaigrette. It’s a refreshing side dish or light meal that celebrates seasonal produce while delivering heart-healthy ingredients and bright Mediterranean-inspired flavors.
Bursting with fresh summer flavors, this colorful salad pairs juicy watermelon with crisp lettuce, creamy feta, and fragrant mint for a refreshing balance of sweet and savory. Light yet satisfying, it’s an effortless Mediterranean-inspired dish that’s perfect for warm-weather lunches, dinners, or entertaining.
Ingredients:
- 1 tsp extra-virgin olive oil
- 1 tsp white wine vinegar
- Salt and pepper, to taste
- 2 cups diced watermelon
- 2 cups torn Bibb lettuce
- ¼ cup crumbled feta
- 1 tbsp fresh mint leaves
Directions:
Whisk together the olive oil and white wine vinegar in a medium bowl. Season with salt and pepper.
Add the watermelon and Bibb lettuce, then gently toss to combine.
Top with the crumbled feta and fresh mint leaves. Serve immediately.
Nutritional Information
- 302 cal
- 12g protein
- 1g fiber
