Healthy

Baked Apple

A warm baked apple stuffed with walnuts, honey, cinnamon, and a touch of butter, then topped with yogurt. This cozy single-serving dessert comes in at 225 calories, with 5 g of fiber.

45 minutes

·

1 serving

Baked Apple

Don't go into Halloweekend without a plan! Trick or treat yourself to this indulgent baked apple, filled with walnuts, honey, and cinnamon and finished with a dollop of yogurt, so you can satisfy your sweet tooth without going overboard on candy.

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Ingredients:

  • 1 small apple
  • 1 tbsp chopped walnuts
  • 2 tsp honey
  • 1/4 tsp cinnamon
  • 1/2 tsp butter
  • 1/2 cup water
  • 2 tbsp plain coconut or Greek yogurt

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Directions:

  1. Core 1 small apple and stuff it with 1 tbsp chopped walnuts, 2 tsp honey, 1/4 tsp cinnamon, and 1/2 tsp butter.
  2. Stand it in 1/2 cup water and roast at 375F for 40–45 minutes.
  3. Top with 2 tbsp plain coconut or Greek yogurt and serve warm.

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Nutritional Information

  • Calories: 225
  • Protein: 4 g
  • Fiber: 5 g

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