Healthy
Pomegranate- Ginger Sparkling Superfood Mocktail
A festive, ruby-red mocktail made with pomegranate juice, fresh ginger, and lime that feels celebratory while delivering real health benefits.
This ruby-red showstopper is loaded with pomegranate polyphenols, anti-inflam- matory ginger, and vitamin C from fresh lime. The "confetti" of pomegranate seeds and floating cranberries looks like edible or- naments, and at just 74 calories per glass, you
can toast guilt-free all season long. Plus the ginger gives it a spicy kick while improving digestion. This recipe is perfect for hosting, Dry January prep, or any time you want a festive drink that feels special and intentional.
Ingredients:
Base
- 3 cups 100% pomegranate juice
- 1½ cups cranberry juice (unsweetened if possible)
- ½ cup fresh lime juice
- ¼ cup grated fresh ginger
- 6–7 cups sparkling water (plain or lime-flavored)
- Ice
Superfood “Confetti”
- 1 cup pomegranate seeds
- 1 cup fresh cranberries
- 2 limes, thinly sliced
- Fresh mint sprigs
- Rosemary sprigs (optional, for a wintery aroma)
Directions:
Nutritional Information
