Turkey Taco Bowls
These flavorful, protein-packed bowls make a balanced and satisfying meal.
Hearty, colorful, and full of flavor, these Turkey Taco Bowls bring together lean protein, whole grains, and fresh vegetables in a perfectly balanced meal. Seasoned ground turkey adds a savory kick, while black beans, brown rice, and crisp veggies provide fiber and lasting energy. A dollop of Greek yogurt and a sprinkle of cheddar give a creamy finish that makes this dish both nourishing and deeply satisfying—an easy go-to for lunch or dinner.
Ingredients:
- 8 oz cooked lean ground turkey
- ½ tsp cumin
- ½ tsp chili powder
- ½ tsp garlic powder
- 1 cup cooked brown rice
- 1 cup black beans
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 4 Tbsp plain Greek yogurt
- 1 oz cheddar cheese
Directions:
- Season the cooked ground turkey with cumin, chili powder, and garlic powder.
- Divide the turkey into two portions (4 oz each).
- In each bowl, layer: ½ cup brown rice, turkey, ½ cup black beans, ½ cup lettuce, ½ cup tomatoes, 2 Tbsp Greek yogurt, and ½ oz cheddar cheese.
- Serve immediately.
Nutritional Information
- Calories: ~504
- Protein: ~39g
- Fiber: ~11g
- Fat: ~14g
