Recipes

A creamy, peachy smoothie made with fortified soy milk, rolled oats, plant-based protein, and cinnamon. It’s a simple, gut-friendly option that provides protein and fiber while keeping things heart-healthy and low in sodium.

This comforting plant-based bowl combines quinoa, black beans, kale, avocado, edamame, and kimchi for a fiber-packed meal. Finished with a tangy homemade lemon tahini dressing, it delivers plenty of flavor along with plant-based protein and fiber.

A quick, healthier-than-takeout stir-fry featuring tender lean steak, crisp snow peas, and bell peppers served over brown rice.

A crunchy, colorful plant-based salad featuring protein-rich edamame, fresh cabbage and carrot, and a flavorful Thai-inspired peanut dressing.

Packed with veggies, this chilled, fresh-flavored soup is deceptively filling thanks to bread and collagen peptides blended in, with crumbled feta on top.

If you don’t already have gochujang on hand, this recipe is worth picking some up. It’s a little sweet, a little spicy, and the perfect complement for crispy tofu, brown rice, and purple cabbage.

So savory and satisfying, this breakfast frittata might just make it into your lunch and dinner rotation too. Best of all, it bakes in one skillet for easy cleanup.

Looking for something different from your everyday garden salad? This fresh combination of baby arugula and grilled chicken gets a flavorful upgrade from a simple Dijon dressing, juicy peach, summer squash, fresh basil, and shaved Parmesan.

Blackberries and kiwi make this shake taste like a treat, while soy milk, plant-based protein powder, and hemp seeds deliver a satisfying boost of protein and fiber. It’s a quick, refreshing option that comes together in just five minutes.